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19/4/2008

18:19:20

Bänk

Kände mej i riktigt bra form och var ganska så pigg idag.

Bänkpress:

30x20x1
10x60x1
6x70x3
3x80x4
5x75x1

Benen i luften:

5x65x3
3x70x2

Triceps

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